Addressing personal and planetary issues, Find Your Power describes how to strengthen your ability to bring about positive change. Drawing on insights from addictions recovery, positive psychology, storytelling and holistic science, it includes proven strategies for improving mood, building strengths and increasing effectiveness.
The tools described can be used for any kind of change, from tackling depression and improving your life through to addressing world issues like peak oil and climate change.
The IOC is a global community of coaches.
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