Do I contradict myself? Very well, then I contradict myself: I am large, I contain multitudes. -- Walt Whitman...
What if change has more to do with deepening our presence in the moment than developing our plans over time?...
Mindfulness and Coaching...
Nancy Glynn discusses the shifting world of the leader and the essential skills to lead wisely and effectively in complexity....
An online ‘positivity’ exercise involving the practice of discrete positive emotions was pitted against a mindfulness meditation exercise and ...
The IOC is pleased to present articles by submitted by Fellows and Sponsors. Learning Objective...
This month’s Coaching Report centers on potential applications of Acceptance and Commitment Therapy (ACT) to coaching....
This longitudinal waitlist-controlled study evaluated the effects of Mindfulness-Based Stress Reduction (MBSR) on spirituality, posttraumatic ...
Looking for the latest research and practices on character strengths and mindfulness?...
It has never been more difficult for the brain’s CEO region, the prefrontal cortex, to perform at its best....
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