Dr. Lazar is an Associate Researcher in the Psychiatry Department at Massachusetts General Hospital and an Assistant Professor in Psychology at Harvard Medical School. The focus of her research is to elucidate the neural mechanisms underlying the beneficial effects of yoga and meditation, both in clinical settings and in healthy individuals. She is a contributing author to Meditation and Psychotherapy (Guilford Press). She has been practicing yoga and mindfulness meditation since 1994. Her research has been covered by numerous news outlets including The New York Times, USA Today, CNN, and WebMD, and her work has been featured in a display at the Boston Museum of Science.
The purpose of this pilot study was to investigate the effects of a yoga-based program on quality of life perceived stress mindfulness and self-compassion...
Dr....
Dr. Lazar presents data concerning the impact of mindfulness training on brain structure and function....
In this workshop we explore the ways in which mindfulness training can catalyze personal growth and transform personality....
PowerPoint slides for Sara Lazar and Om Lala's breakout session at the 2019 Harvard Medical School Coaching in Leadership and Healthcare Conference.
PowerPoint slides for Sara Lazar's Domain Keynote presentation at the 2019 Harvard Medical School Coaching in Leadership and Healthcare Conference.
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