Tuesday, June 20, 2017The simple power of awareness first became evident to me when I participated in a meditation course at a Buddhist temple in Washington DC. Sitting uncomfortable, cross-legged, I was asked to focus on my breath, only to be obstructed by an unhelpful flood of thoughts. Categories: Positive Psychology, Wellness, Life Coaching
Monday, October 31, 2016This was my fourth Institute of Coaching Conference in Boston. And it was great to be back; such high caliber speakers. I find these events energizing. They remind me how important our work is as coaches. I left stimulated, and with plenty to think about.Categories: Blog, Life Coaching, Positive Psychology, Coaching Effectiveness, Happiness
Thursday, October 13, 2016“Do not try to call them… to where you are, as beautiful as that place may seem to you. You must have the courage to go with them to a place that neither you nor they have been before.”Categories: Coaching Impact, Coaching Effectiveness, Blog, Multiplicity of Mind, Positive Psychology
Wednesday, August 24, 2016There is much to be admired in Tony Robbins — he’s a motivational guru who has built a $450 million empire advising people on how to overcome life’s challenges. But when it comes to happiness, his latest guidance and the planned focus of his next book, is just not supported by the science.Categories: Blog, Happiness, Life Coaching, Positive Psychology