Health/Wellness

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Coaching and Mentoring Research: A Practical Guide

This highly engaging guidebook provides an accessible introduction to research methods and the research process within the coaching and mentoring context....

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MasterClass: Coaching Healthcare Professionals

Resource holder for Healthcare Masterclass

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Breathing Through a Pandemic

Pandemic time is a good time to focus on breathing well. Next time the pandemic takes your breath away, bring it back. Rather than unconsciously holding your breath, inhale and exhale through your nose, deep and slow. Add a conscious pause at the bottom of the breath, a shortcut to a calm and still mind.

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Building your resilience

Life may not come with a map, but everyone will experience twists and turns,from everyday challenges to traumatic events with more lasting impact, like the death of a loved one, a life-altering accident or a serious illness. Each change affects people differently, bringing a unique flood of thoughts, strong emotions and uncertainty....

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MasterClass: Resilience

The current pandemic has brought many of us adversity at a scale and scope that had seemed unimaginable - from threats to our health and economy to a withdrawal from social interaction and our basic way of life. Stress is a normal reaction to such circumstances. Resilience is the ability to adapt positively in the face of such adversity....

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Resilience and mental health: how multisystemic processes contribute to positive outcomes

More is known about the factors that predict mental disorder than about the factors and processes that promote positive development among individuals exposed to atypically high levels of stress or adversity....

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COACHx: Imposter Syndrome, Physician Burnout, and Mindfulness

Gail Gazelle, MD, MCC, part-time Assistant Professor at Harvard Medical School, master physician coach, and mindfulness teacher, sheds important light on how the Imposter Syndrome contributes to physician burnout. Dr. Gazelle addresses how we can all harbor imposter beliefs and how simple mindfulness strategies can provide a cure.

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The Coach Joins the Healthcare Team: Path to Reimbursement in the US

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Webinar: The Coach Joins the Healthcare Team: Path to Reimbursement in the US

IOC’s co-founder Margaret Moore explores the process of establishing the coach as a health care professional in the US, including national standards, evidence base, economics, policy, reimbursement, and implementation....

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COACHx: How Your Inner Experience can Contain the Missing Piece for Your Client / Alison Whitmire

In this video, Alison Whitmire speaks about how sharing our internal experience with coachees can be powerfully generative to their progress. She explains that as coaches, our internal experience can be the missing piece to revealing our coachees’ understanding of themselves....

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