Book Club

07
Nov
November 7, 2024 - 1:00pm to 2:00pm
online

November and December Featured Book: The Compassionate Mind by Paul Gilbert.

The IOC Invites you to join our Book Club, which will meet once a month on the first Thursday of every month. We will spend two meetings per book, one for a review of the major themes and the other for specialized topic dives related to your coaching practice.

Join the Institute of Coaching Book Club this November and December as we dive into 'The Compassionate Mind' by Paul Gilbert, a pioneering work on how cultivating compassion can improve mental well-being and emotional resilience. Coaches will explore how our brains are wired for compassion, the evolutionary roots of kindness, and how compassion-focused practices can reduce anxiety and stress. Through this engaging read, you'll discover practical tools to help yourself and your clients develop emotional strength and manage self-criticism. Perfect for coaches looking to deepen their skills in compassion-focused techniques!

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Meet Our Co-Hosts

Austin Matzelle

Austin Matzelle, the Program Manager at the Institute of Coaching is a graduate from Seattle Pacific University with a Bachelor’s in Psychology. His interest in psychology mainly lies in identity development, emotion regulation, and baseline happiness theory. This psychological background, along with professional experience in user experience helps Austin in external research for the Institute of Coaching along with internal research to enhance the experience individuals have when interacting with the IOC’s content.

Emily Blumkin

Emily Terrani, the Sponsor & Fellow Outreach Manager for the Institute of Coaching, is a graduate of Cornell University with a Bachelor of Science in Human Development and minor in Health Policy Analysis Management. Her greatest passion is to help empower others to improve their mental, emotional, social, physical and professional well-being. This passion, along with Emily’s ability to empathize with others, appreciate different perspectives, and understand situations holistically, has driven her to dedicate her academic and professional endeavors towards supporting others