14
Feb
February 14, 2025 - 3:00pm to 4:00pm
online
Monthly Mindfulness Meetup
We invite you to join us on Friday, February 14th for Monthly Mindfulness Meetup, a live, monthly, one-hour virtual meeting of coaches wanting to explore their capacity as coaches and bring more mindfulness to their coaching and their lives.
These monthly Zoom events will provide coaches a safe space to explore for themselves many of the same issues their clients present, reflect on their experience and integrate their insights. The Monthly Mindfulness Meetup will provide participants with an intimate space in which to relax, unwind, explore themselves, and connect with other coaches and is hosted by the Institute of Coaching DC Area Roundtable.
Each live virtual meeting will include:
- Share about a topic that's central to the human experience (e.g. Judgment, comparison, self-criticism, limiting beliefs)
- Explore how each participant relates to the topic in small breakout groups
- Experience a meditation which links to the topic
- Allow participants to share their insights with the larger group
What Else You Should Know:
- Space is limited
- This is a live, interactive Zoom gathering
- The event will NOT be recorded because the exchanges are personal
- Videos on the live, Zoom event will be on
- This is not a webinar - it is intended to be interactive, personal and engaging
- No CEUs are provided, though you may learn something!
- The content is what we all bring
- Register to join us on time and to participate in the full 60 minutes
- Roundtables
- Washington DC