Webinar: Buffering Against Burnout

Pink topped wooded matches with one match burned out
January 13, 2021 - 1:00pm to 2:30pm

Speaker:  Jacinta M. Jiménez, PsyD, BCC

It is no secret that burnout has become a widespread epidemic. In fact, a recent Deloitte survey found that 77% of respondents have experienced burnout in their current job, and in May 2019, the World Health Organization recognized burnout as an occupational phenomenon. With the onset of COVID-19, the blurry boundary between work and life has become non-existent overnight, leaving many even more susceptible to burnout.  Accordingly, it is more important than ever to learn how to identify burnout and especially, how to buffer against it. Drawing from her deep knowledge of human behavior, Stanford University-trained psychologist and Board Certified Leadership Coach, Dr. Jacinta M. Jiménez, will deliver a presentation to reveal 3 key science-backed steps to address burnout in uncertain times:

  • Recognize: What exactly is burnout and how to monitor for it.
  • Respond: Strategies and tips for recovery from burnout.
  • Replenish: How to leverage pro-resilience practices to buffer against burnout.

Audience members will come away with a better understanding of:

  • The myths and truths of burnout
  • What is the science-backed definition of burnout and how to identify it in your clients
  • The 6 science-backed mismatches between the demands of work and one’s capacities as humans that have been found in research to lead to burnout
  • A 3-step process to help your clients buffer against burnout


This is a public webinar. Attendance will be limited to the first 1000 people. The recording will be emailed to all registrants.
By signing up for this event I agree to be added to the IOC email list and receive updates, event invites, and  resources from IOC.

Jacinta M. Jiménez, PsyD, BCC (also known as "Dr. J") is an award-winning Psychologist and Board-Certified Leadership Coach with a 15+ year career dedicated to the betterment of leaders. An in-demand speaker, consultant, and coach, she has worked with individuals in top organizations in Silicon Valley and throughout the world.  A graduate of Stanford University and the PGSP-Stanford PsyD Consortium, Dr. J is a sought-after expert in bridging the fields of psychology and leadership. She contributes to national news and TV outlets, including CNN/HLN, Business Insider, Forbes, and Fast Company.

As the former Global Head of Coaching at BetterUp, she developed groundbreaking science-backed coaching approaches for helping today's top organizations foster resilience, while also leading a global community of 1500+ international Leadership Coaches in over 58 countries. She holds a certificate in Diversity & Inclusion from Cornell University and provides consultation on topics related to this important area as well.

Learn more about Dr. J: www.drjacintajimenez.com

Her Book:  The Burnout Fix