Emotional Agility

The Upside of Your Dark Side: Why Being Your Whole Self--Not Just Your "Good" Self--Drives Success and Fulfillment

Audible Best Seller Inc. 11 Great Business Books New York Magazine Best Psychology Books LinkedIn's 12 Books on Leadership to Read Two mavericks in the field of positive psychology deliver a timely message...

November 2020 Coaching Report

As emotions are generated deep in the brain, the emotional experience feels personal. Emotions are like an endlessly changing stream of internal music on the lone voyage of the self....

Read More

Authenticity, Self Disclosure, and Diving Deep: Evidence-Based Practices for Transformative Coaching

Read More

Webinar: Authenticity, Self Disclosure, and Diving Deep: Evidence-Based Practices for Transformative Coaching

A lively, interactive discussion as Dr. Patrick Williams guides a presentation and discussion on the power of emotional awareness and courageous vulnerability in coaching, what he metaphorically calls “Getting Naked with Your Clothes On".  ...

Read More

Webinar: Helping Habits Stick

Susan shares how you can translate best practices into your personal and professional lives.   Watching the webinar, you will learn:...

Read More

Lisa Feldman Barrett: Creative Control Over Emotions

A short clip from Lisa Feldman Barrett's Conference Interview where she discusses the surprising amount of flexibility available to us when creating meaning out of our emotions

Read More

David Peterson: The Learning Agility Challenge

A short clip from David Petersen's Conference Talk, discussing the dual importance of learning a new skill (Action) and developing the meta-ability to consciously manage where we direct our attention (Reflection)

Read More
Carol Kauffman's picture Submitted by Carol Kauffman May 15, 2020 - 9:17am

How we express ourselves is unique to our personality, some more expressive than others. Victor Frankl wrote: human beings are different because we can separate the stimulus and response. What do you need to do to create that space for yourself?

Lisa Feldman Barrett: Understanding Stress and Emotions

A short clip from Lisa Feldman Barrett's conference keynote discussing how emotion regulation can be utilized as a important tool during difficult times that a coaches' client may be experiencing.

Read More

Presentation Slides: The New Scientific Understanding of Emotions

PowerPoint slides for Lisa Feldman-Barrett's Keynote presentation at the 2019 Harvard Medical School Coaching in Leadership and Healthcare Conference.

Pages