In this article we explore the concept of mindfulness as a tool for helping both coaches and coachees. We argue that the coaching practice of the coach can be enhanced through using mindfulness as a preparation tool. We highlight research evidence on the impact of mindfulness in managing stress and contributing towards improved performance....
Meditation and Stress
An excerpt from PBS`s documentary called This Emotional Life Dr. Michael Baime talks about how mindfulness being aware of the present moment can help individuals find meaning in their lives and help buffer against stress.
Gail Gazelle, MD, FACP, FAAHPM, is a practicing physician, a part-time Assistant Professor of Medicine at Harvard Medical School, and an executive coach for physicians and physician leaders. A specialist in physician and physician executive burnout and resilience, Dr....
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