Positive Psychology

Positivity: Top-Notch Research Reveals the 3 to 1 Ratio That Will Change Your Life

World renowned researcher Dr. Barbara Fredrickson gives you the lab-tested tools necessary to create a healthier, more vibrant, and flourishing life through a process she calls "the upward spiral." You’ll discover: •What positivity is, and why it needs to be heartfelt to be effective...

Read More

Valuing Older People: Positive Psychological Practice

This book examines the growing importance of positive psychology and its connection to later life....

Read More

Practicing Positive Psychology Coaching: Assessment, Activities and Strategies for Success

Written by Robert Biswas-Diener, a respected researcher, psychologist, life and organizational coach, and expert in positive psychology, Practicing Positive Psychology Coaching presents a wide range of practical interventions and tools you can put to use right away in your coaching p...

Read More

Happiness at Work: Maximizing Your Psychological Capital for Success

Sharing the results of her four-year research journey in simple, jargon-free language, Pryce-Jones exposes the secrets of being happy at work.* Focuses on what happiness really means in a work context and why it matters to individuals and organisations in both human and financial terms* Equips readers with the information, knowledge and skills t...

Read More

Find Your Power: A Toolkit for Resilience and Positive Change

Addressing personal and planetary issues, Find Your Power describes how to strengthen your ability to bring about positive change. Drawing on insights from addictions recovery, positive psychology, storytelling and holistic science, it includes proven strategies for improving mood, building strengths and increasing effectiveness....

Read More

Positive Psychology: The Scientific and Practical Explorations of Human Strengths

The fully updated Third Edition of Positive Psychology: The Scientific and Practical Explorations of Human Strengths covers the science and application of positive psychology and presents new frameworks for understanding positive emotions and strengths through a culturally competent lens. Authors Shane J....

Read More

Flourish: A Visionary New Understanding of Happiness and Well-being

With this unprecedented promise, internationally esteemed psychologist Martin Seligman begins Flourish, his first book in ten years—and the first to present his dynamic new concept of what well-being really is. Traditionally, the goal of psychology has been to relieve human suffering, but the goal of the Positive Psychology movement, which Dr....

Read More

Coaching for Resilience: A Practical Guide to Using Positive Psychology

Many people are ill-equipped to deal with modern-day stressors, causing them to react as though they are being attacked. In Coaching for Resilience, Adrienne Green and John Humphrey use the principles of positive psychology to show coaches, trainers and managers how to motivate and inspire people to build greater resilience to pressure....

Read More

Three Pillars of Health Coaching: Patient Activation, Motivational Interviewing and Positive Psychology

Three Pillars of Health Coaching: Patient Activation, Motivational Interviewing and Positive Psychology provides the fundamentals of three essential tools that health coaches can use to measure and monitor activation levels, elicit behavior change, move clients along the path to self-management and have a positive impact on health outcomes and u...

Webinar: Emotions in Coaching with Robert Biswas-Diener PhD

Most coach training programs emphasize interpersonal skills, models and procedures, and personal development work such as ethical decision making. There has been, to date, a relative absence of systematic attention to emotional states-- on the part of both the coach and the coachee-- as it occurs during session. In this presentation Dr....

Pages