The dual concepts of mindfulness and mindlessness are described....
In this MasterClass, you will learn about the work of Susan David, whose recent HBR article on emotional agility was one of the top-read artic...
Thank you for joining us for our two-part MasterClass series on mindfulness featuring the work of Ellen Langer, Ph.D. and Russ Harris....
Thank you for joining us for our two-part MasterClass series on mindfulness featuring the work of Ellen Langer, Ph.D....
Video footage from Harvard psychologist Ellen Langer a well-known researcher and thought leader on mindfulness (4 minutes 21 seconds)
The present article will focus on the cognitive theory of mindfulness and its importance in achieving unconditional self-acceptance....
This is a series of videos where Dr....
What is Mindfulness?: In this video Ellen Langer, PhD, presents her definition on mindfulness.
The IOC is a global community of coaches.
Join