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Health & Wellness: What Science Can Tell Us About the Good Life

PowerPoint slides to compliment Dr. Robert J. Waldinger's keynote presentation at the 2017 Harvard Medical School Coaching in Leadership and Healthcare Conference.

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Happiness vs. mindfulness exercises for individuals vulnerable to depression

An online ‘positivity’ exercise involving the practice of discrete positive emotions was pitted against a mindfulness meditation exercise and an active placebo control. The effects of positivity and meditation were examined in relationship to personality variables known to entail vulnerability to depression....

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Webinar: Positivity Part 3 with Margaret Moore

In this webinar, Margaret Moore, co-director, identifies the top 10 positive emotions and strategies for coaching.
 

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Webinar: Positivity Part 2 with Margaret Moore

Co-Director Margaret Moore disusses in this webinar generating positive emotions: past, present, future.

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MasterClass: Positivity and Love 2.0

This MasterClass aligns with the Institute of Coaching's theme: the conference that never ends. Here, we feature Barbara Frederickson’s research on positivity, or positive emotions, as well as her research on the psychology and biology of “love,” what Barbara describes as the supreme emotion, explored in her latest book Love 2.0....

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MasterClass: Positivity to Possibility

This MasterClass presents the work of Ben Zander and Rosamund Zander, and their inspiring theme and book, The Art of Possibility. Enjoy exclusive interviews and supporting research on possibility and resilience, along with recommended books....

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2014 July/August Coaching Report

At our 2013 conference, Barbara Fredrickson encouraged coaches to “make love all day long.” She didn’t mean what first crossed your mind – she is redefining love as the micro-moments where two people connect with another, like in coaching. Our brain activation and behavioral patterns sync up, like a mind meld....

Review of Dr. Fredrickson's Article Responding to Ratio Criticism

Review of Dr. Fredrickson's Article Responding to Ratio Criticism

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Barbara Frederickson's work on Positivity and Love 2.0

A View from a Coach…

"Love is our supreme emotion that makes us come fully alive." –
Barbara L. Fredrickson

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