This study aimed to evaluate the effect of contemplation and meditation (CM) training, with a focus on developing great compassion, on the psy...
This study examined the role of intensive mindfulness training on changes in day-to-day experiential processing, psychological symptoms, resil...
Abstract Objective: ...
How can we improve the critical skill of listening? There is a strong convergence of mindfulness and listening skills....
Transformation in action...
Two New York Times–bestselling authors unveil new research showing what meditation can really do for the brain. ...
Imagine a therapy so hard to classify that it has been described as an ‘existential humanistic cognitive behaviour therapy’....
Mind wandering, or the tendency for attention to drift to task-irrelevant thoughts, has been associated with worse intra- and inter-personal f...
We are pleased to start off 2015 focused on the evolving field of neuroscience and harnessing the power of your own brain....
Coaching has attracted much attention from health professionals interested in collaborative person-centred approaches to motivating behav...
The IOC is a global community of coaches.
Join