Most coach training programs emphasize interpersonal skills, models and procedures, and personal development work such as ethical decision mak...
This article is an editorial written by Barbara Fredrickson, PhD
Unlock your children’s potential by helping them build their strengths....
Many studies have highlighted the role that positive emotions play in promoting eudaimonic well-being, yet often fail to differentiate between...
It is unclear whether positive emotionality in general, or some specific positive emotions (e.g. other-oriented ones), but not others (e.g....
Recent correlational evidence implicates gratitude in personal and relational growth, for both members of ongoing relationships....
At our 2013 conference, Barbara Fredrickson encouraged coaches to “make love all day long.” She didn’t mean what first crossed your mind – she...
Hope is a motivational factor that helps initiate and sustain action toward long-term goals, including flexible management of obstacles that g...
A growing body of empirical research suggests that brief contact with natural environments improves emotional wellbeing....
Our MasterClass on positivity is a rich and inspiring tour of the science of positive emotions and its translation into coaching tools and pra...
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