Coaches generally assume that their clients will be happy after they've achieved their goals which is not an unreasonable assumption and which...
Watch Martin Seligman discussing the acronym of PERMA...
These are books on the topic of possibility and positivity. Enjoy
In two cross-sectional studies we explored the motivational orientations correlates of the character strength of grit and its two component fa...
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Abstract: The demand on techniques, approaches and processes that have a positive impact on courage, fear...
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An online ‘positivity’ exercise involving the practice of discrete positive emotions was pitted against a mindfulness meditation exercise and ...
At our 2013 conference, Barbara Fredrickson encouraged coaches to “make love all day long.” She didn’t mean what first crossed your mind – she...
Our MasterClass on positivity is a rich and inspiring tour of the science of positive emotions and its translation into coaching tools and pra...
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