Teacher of Mindfulness-Based Stress Reduction (MBSR) and other secular mindfulness practices to individuals and organizations that seek to improve well-being and effectiveness in work and life. Through various programs, participants learn to access and cultivate their own natural capacity to actively engage in caring for themselves and to find greater balance, ease, and peace of mind.
Offering mindfulness programs in workplaces, schools, retreat centers, health and wellness facilities, centers for marginalized and underserved communities, and as one-on-one coaching. These programs are a complement to traditional medical and psychological treatments in helping to care for a range of physical and emotional conditions. Offered both online and in person.
In working with people of all backgrounds and beliefs and drawing on my extensive experience practicing law and contemplative practices of mindfulness, the focus of my coaching is on helping clients enhance their own awareness. This perception then allows for better managing change, more ethical decision making, greater resilience and compassion, and reducing stress and burnout. These skills help inform many aspects of work and life.
Please see my LinkedIn Profile for a more complete biography: https://www.linkedin.com/in/bryan-cadel-8220534/
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