I am a coach and psychotherapist, and I help clients realize their full potential and strengthen their relationships with themselves and others. My goal is to help those who are committed to making positive changes in their lives, and I do this by offering in person and virtual professional and personal development coaching services and psychotherapy sessions. 

I have expertise in 3 different areas - Psychotherapy, Coaching, and Business:

     Psychotherapy: My clinical experience includes working with individuals, couples, groups and families since 2007. I have help those who experienced mild and moderate depression or anxiety, impulsivity, low self-esteem, mild or moderate addiction, and relationship problems. 

     Coaching:  My coaching experience includes working with individuals since 2011. I have helped clients in many different ways - to make positive career choices, live authentically, develop time management skills, clarify business and career directions, develop confidence, improve academic performance, improve social involvement, have a healthy lifestyle, prepare for job interviews, complete projects, and develop and grow their own business. 

     Business: My business experience includes working with entrepreneurs, small businesses, medium-sized organizations and large corporations in both the private and public sectors. I have many years of experience in the high-tech industry, from software development and training to project management and business analysis.  During my business career, I was fortunate to have the opportunity to work internationally.