I am the co-founder of Fit to Lead. We focus on coaching entrepreneurs.
We have developed the 5 PILLARS approach to peak performance. An holistic approach where we help harness all your energy sources - existential, mental, physical, social and physical.
There are 4 core beliefs to the 5 PILLARS
1. Energy is currency of high performance
2. Peak performance comes from the 5 separate but inextricably linked PILLARS of energy and fitness.
4. As you build your energy and achieve more, you develop the ability to help others do the same.
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