I am an ICF Associate Certified Coach and a National Board Certified Health & Wellness Coach. My coaching services are guided by the principles of Positive Psychology and Wellness and complimented by Dr. Brené Brown’s Wholehearted Living Theory and my experiences as a Certified Daring Way™ Facilitator and Certified Dare to Lead™ Facilitator. I use these frameworks and experiences to guide my discussions with clients, as they formulate professional and personal goals, identify opportunities and obstacles related to achieving them and commit to the actions needed to reach their goals. I am also certified in three emotional intelligence measures--the EQi-2.0, EQ 360 and the 360 ESCI: Emotional & Social Competency Inventory—which are used to assist clients to more fully understand their values, strengths, and talents and how to leverage them to reach their coaching goals. I invite you to learn more about me and my coaching philosophy and services by visiting my website www.lifeshiftcc.com.