Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain and Body

Two New York Times–bestselling authors unveil new research showing what meditation can really do for the brain.  ...

The Mind of the Meditator

WHEN THE SOCIETY FOR NEUROSCIENCE ASKED TENZIN GYATSO, THE 14TH DALAI LAMA (the leader of Tibetan Buddhism) , to address its annual meeting in Washington, D.C., in 2005, a few hundred members among the nearly 35,000 or so attending the meeting petitioned to have the invitation rescinded....

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