Every day we are victims of mindfuck: when we try to please others while forgetting our own needs. When we criticize ourselves and put ourselves down. When we follow strict rules instead of trusting our judgment to choose our own path. When we constantly do not actualize our possibilities.
Petra Bock is one of Germany’s most successful coaches and has analyzed the phenomenon of mental self-sabotage. She explains which thought patterns create mindfuck where they come from and how we can overcome them in order to finally fully exploit our true potential and improve our lives.
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