For 150 years behavior change has been guided by normative categories but for nearly 100 of those years we should have known that was a mistak...
For 150 years behavior change has been guided by normative categories but for nearly 100 of those years we should have known that was a mistake....
We live in a chaotic and often unpredictable world, so it's only natural for you and your child to have anxieties....
ACT is a proven-effective treatment for numerous mental health issues, including depression, anxiety, stress, addictions, eating disorders, sc...
CBT is one of the most proven-effective and widely used forms of psychotherapy today....
Are you, like millions of Americans, caught in the happiness trap?...
In this landmark book, the originator and pioneering researcher into Acceptance and Commitment Therapy (ACT) lays out the psychological flexib...
Why is it so hard to be happy? Why is life so difficult? Why do humans suffer so much? And what can we realistically do about it?...
The purpose of this webinar will be to describe the use of Acceptance and Commitment Training (ACT) and evolution science principles...
The present article interprets mindfulness from the point of view of the effects of language and cognition on human action....
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