James O. Prochaska is a Professor of Psychology and Director of the Cancer Prevention Research Center at the University of Rhode Island He is the lead developer of the Transtheoretical Model of Behavior Change beginning in 1983.
In this MasterClass, we provide a brief overview of the Transtheoretical Model (TTM) and how it may be applied to coaching.
Changing unhealthy behaviors is easier said than done....
How many times have you thought about starting a diet or quitting smoking without doing anything about it?...
Prochaska’s article explains that two decision-making variables (motivation and confidence) emerged in a meta-analysis … “across more than 48 health b...
Prochaska et al (2012) - Full Text Available...
PowerPoint slides for Jim and Janice Prochaska's presentation at the 2017 Harvard Medical School Coaching in Leadership and Healthcare Conference....
Slides to accompany Jim and Janice Prochaska's webinar: Coaching at Every Stage of Change
2017 Conference Interview with Jim and Janice Prochaska, as interviewed by Chip Carter, IOC Director of Operations & Marketing
Jim Prochaska presents on Coaching to Thrive at the 2017 Annual Coaching in Leadership and Healthcare Conference.
Stages of Change lie at the heart of the TTM. Studies of change have found that people move through a series of stages when modifying behavior....
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