Prepare for Wellcoaches certification and your career as a health and wellness coach with Coaching Psychology Manual, 2e ...
Changing unhealthy behaviors is easier said than done....
How many times have you thought about starting a diet or quitting smoking without doing anything about it?...
Changeology updates application the transtheoretical model with new research that has emerged in the 20 years since publication...
John Baldoni’s new book on the power of GRACE is a must read for all of us and particularly for anyone seeking to serve in a leadership role....
Dr. Angela Passarelli is an Assistant Professor in the Department of Management & Marketing at the College of Charleston, SC....
Given that the readiness to change a behavior is determined by a decisional balance: the balance of the pros for change (improve motivation) a...
This is an important question for 160+ million people in the US, and multiples of that number globally, who have a health risk or chronic cond...
The 2019 Addendum, in conjunction with the original health and wellness coaching (HWC) Compendium, organizes HWC literature with the aim of as...
Type 2 diabetes is a chronic condition, the progression of which very much depends on how a person manages it (for example monitors blood suga...
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