Subjective well-being (SWB) has attracted a plethora of cross-disciplinary research in recent years....
A View from a Coach…...
Most people think that strengths are those skills or talents at which we excel....
Slide presentation to accompany Dr....
Self-compassion has been associated with well-being in adult samples, but has rarely been assessed in adolescents....
Slide presentation to accompany Dr. Sandra Diller's webinar Difficult Coaching Clients and the Power of Mindfulness.
Accumulating research shows that gratitude exercises are effective for improving well-being but the pattern of results also suggests that mode...
This MasterClass will provide you with a general understanding of Acceptance Commitment Therapy, or ACT....
In this podcast, Helen Riess, discusses the science of empathy and outlines some tools you can use to help your clients become more empathetic...
The term ‘systemic coaching’ is now widely used, usually to articulate the value for the coach of looking beyond the immediacy of the one-to-o...
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